Mindful eating
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My Journey with Better Weight Coaching and Academy: 8 Weeks to Sustainable Weight Loss and Life-Changing Wellness
A transformative experience that redefined my relationship with health and wellness Embarking on a weight loss journey can often feel daunting, filled with uncertainties and fleeting promises of quick fixes. But my experience with the Better Weight Coaching and Academy: 8 Weeks to Sustainable Weight Loss proved that a thoughtful, structured, and holistic approach can Continue reading
2020 Decade, blogging, Disabily, Faith, Life Advice, Life after a coma, life after a coma., Sickle Cell Disease, Spiritual, devotion, Survivors, Thoughts, Writingdiet, Faith, fitness, health, Health and wellness transformation, Holistic weight loss program, life after a coma., Long-term weight management, Mindful eating, nutrition, Plant-based nutrition, Self-care, Sickle Cell Disease, spiritual journey, Transformative wellness journey, Weight loss journey, weight-loss
About Me
I LIVE LOVE LAUGH LEARN – the only way I know how to survive this life! I am a free-spirited, independent, or uninhibited person. I began this blogging journey years ago for sharing my thoughts on everyday life. Since then, so much has happened including me being in a coma because of Sickle Cell with brain damage and extreme trials in life. I am still struggling, but I feel someone can be motivated through my journey, thoughts, feelings, and life.
Phoenix: Live Love Laugh 