After I was fired spring of 2021 like any normal person my first thought was finding another job after applying for about one week the voice of the Spirit came upon me reminding me to "Be still and know that he is GOD". So I instantly stopped. Decided to take care of me and leave… Continue reading Self-Care
Tag: Self-care
For you.
Happy Saturday, before I write my next blog about Mental Health and Depression part 4, I want to put a disclaimer. My blog is not for anyone to feel sorry for me, it is to inform, educate. motivate and strengthen anyone dealing with life. My experiences are personal knowledge through experience. It is my life,… Continue reading For you.
Adulting…..
While I learn to accept and support the belief, theory, and change willingly and enthusiastically of my cognitive disability, I do miss my old self and some emotions, like happiness and joy. I have been certainly welcoming my lack of apathy - because somethings "I really don't care for or about". Imagine quoting this scripture… Continue reading Adulting…..
Depression and Mental Health PT3
It's a rainy Saturday, I love rain the sound of the droplets, the comfort of knowing "this to shall pass", feeling of peace that a rainbow is going to be formed reminding us the God will never destroy the world by rain and flood again. Hello Readers, continuing from last mental health post. I was… Continue reading Depression and Mental Health PT3
TIA, ABI, MCI and Sickle Cell Anemia
You might be thinking and wondering what these acronyms have to do with each other; well my post has covered all except one. If you are new here let me re-cap a little. Transient Ischemic Attack (TIA) is often called a mini-stroke TIA - Click the acronym to see my post on this. This was… Continue reading TIA, ABI, MCI and Sickle Cell Anemia
Mild Cognitive Impairment (MCI) education time:
My diagnosis after two Neurocognitive tests. This is a way to measure brain function non-invasively. It uses paper-and-pencil tests or computerized tests to assess important aspects of cognition: attention, memory, language, reaction time, perception, and so on. One test was administered in UT Health in Houston TX, in 2019. The length of the testing appointment six… Continue reading Mild Cognitive Impairment (MCI) education time:
Mental Health and Depression – Pt 2
Begin date of post: May 29, 2022 I haven't written in over a year. I believe my last post was on my 48th Birthday in December 2020, but what started off as a small miserable feeling turned out to be my biggest fight. I actually tried writing when it first began in 2021 but I… Continue reading Mental Health and Depression – Pt 2
Depression and Mental Health
Did I share with you my depression period - it all happened in my life after a coma well of course this is what my blog is all about. So here goes my chapter on DEPRESSION. I never knew or understood what depression felt like. After all I have never really been depressed before September… Continue reading Depression and Mental Health
U gotta love yourself
I realize how difficult this time is for single people but through this and after this pandemic remember do not go back to where you were before. Do not find that comfort zone in the past. Keep embracing your singleness. In this season of quarantine it is your opportunity to find yourself again. Discover things… Continue reading U gotta love yourself
2020 Decade
Hello, all if you are new to my page I welcome you, for the rest let me reintroduce myself. My Page is named Phoenix - why? because In Greek mythology, a phoenix (/ˈfiːnɪks/; Ancient Greek: φοῖνιξ, phoînix) is a long-lived bird that cyclically regenerates or is otherwise born again. Associated with the Sun, a phoenix obtains new life by… Continue reading 2020 Decade
FOMO – Fear of Missing Out
I was listening to this personal blog where I heard this word "FOMO", so as usual I decided to look up exactly what this means. After reading what it means, I related it to my life. Believe it or not I is I was talking to a friend a while back and we both had… Continue reading FOMO – Fear of Missing Out
Yoni Steam
Informational reading - I had a conversation with a friend who told me about this "Yoni Steam", I never heard about it before but she was ranting and raving of how the self care for this is excellent and the freedom a woman feels. I decided to research it, this is what I found out… Continue reading Yoni Steam
Phoenix: Live Love Laugh 
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