2020 Decade · Life after a coma · Sickle Cell Disease · Thoughts · Writing

Coping with Stress

A few tips I want to share with everyone Stick to a routine Go for a walk Take a break from social media Take deep breaths Connect with Nature Eat healthy well-balanced meals Avoid Alcohol and drugs Make time to unwind Aromatherapy Journaling (like how I do with this blog) Listen to smoothing music Sing,… Continue reading Coping with Stress

2020 Decade · Faith · Life after a coma · Sickle Cell Disease · Survivors · Thoughts · Warriors

Depression and Mental Health

Did I share with you my depression period - it all happened in my life after a coma well of course this is what my blog is all about. So here goes my chapter on DEPRESSION. I never knew or understood what depression felt like. After all I have never really been depressed before September… Continue reading Depression and Mental Health

2020 Decade · Faith · Feelings · Life after a coma · Spiritual, devotion · Thoughts · Writing

Pandemic moving

This is a transparent Testimony post - part 1. 2020 is my season to reap what I have sown, my season for greatness, my season for favor. COVID-19 with all it's obstacles will not take away the plans GOD had for me. I haven't written in a while, mainly because I have been packing, driving,… Continue reading Pandemic moving

2020 Decade · Faith · Feelings · Life Advice · Life after a coma · Sickle Cell Disease · Spiritual, devotion

Reasons to avoid Anxiety

Reasons to Avoid Anxiety There are many reasons we should avoid anxiety.  First, anxiety goes against Scripture. In Matthew 6:25-34, Jesus says three times in this one passage, “Do not be anxious, do not be anxious, do not be anxious.” For those of us who are believers, we affirm that we believe in God and His… Continue reading Reasons to avoid Anxiety

2020 Decade · Black girl magic · blogging · Life after a coma · Sickle Cell Disease · Survivors

Anxiety – my ignorance was bliss

Anxiety, holding Magnifying Glass. Studio Shot Have you ever done something so risky that you were unaware of until you stopped took time and think about it and really analyze what you just did? Let me give you an example and I know I am not the only person this has happened to but ever… Continue reading Anxiety – my ignorance was bliss