A few tips I want to share with everyone Stick to a routine Go for a walk Take a break from social media Take deep breaths Connect with Nature Eat healthy well-balanced meals Avoid Alcohol and drugs Make time to unwind Aromatherapy Journaling (like how I do with this blog) Listen to smoothing music Sing,… Continue reading Coping with Stress
Hope everyone is in good spirits tonight. My last post was July 6 and it seems like so much have happened and nothing has really happened. Who am I kidding? So after my COVID move I have now settled so much that I am working. My first office job since the coma. Here begins another… Continue reading COVID-19 Life
May 20, 2017 After a long day of flying and a week of rejuvenating my mind body and soul I have a letter.... Dear Life, Lupus and Sickle Cell, If you want me to bow, I will stand up straight. You can kick me down today but I will stand tomorrow. If you want me… Continue reading Facebook Memories
Another Transparent post - continuation from part 1. Travel PART 2. One on the things on my Bucket-list is driving from the East Coast to the West Coast... Let's just say both times I tried to accomplish that were epic fails. Moving to Texas my drive I was sick and it wasn't as enjoyable as… Continue reading Pandemic moving PT 2
This is a transparent Testimony post - part 1. 2020 is my season to reap what I have sown, my season for greatness, my season for favor. COVID-19 with all it's obstacles will not take away the plans GOD had for me. I haven't written in a while, mainly because I have been packing, driving,… Continue reading Pandemic moving
It's the beginning of a new year and I am sure many people has resolutions and I am sure many will not keep to these resolutions, you know why? It's because a Resolution: a firm decision to do or not to do something. Goal: the object of a person's ambition or effort; an aim or desired… Continue reading Resolutions vs Goals
I originally wrote this August 25, 2019 .. it was in my draft lost writings. The more things change the more things remain the same. This weekend was filled with just lonely thoughts. Not really in the physical aspect of being lonely more of being alone. Yes, two different concepts. You can be alone without… Continue reading Alone vs. Lonely
When life gives you lemon... you make lemonade. Well this summer I had a whole lot of lemons so I decided I was going to make me some weekly lemonade. Between being in constant pain, my surgery and physical therapy, I needed to find some way to make this summer count. The best or only… Continue reading when life gives you lemons…..
I have blogged and wrote about the world is that battle field. The bible says in Ephesians 6:11-12 Put on the whole armor of God, that you may be able to stand against the wiles of the devil. For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of… Continue reading Scars – Unapologetic ME
Good Morning all, happy Sabbath, Saturday to all. I can never start my day without a devotional, it is my armor I have to put on before my foot hit the floor. Today I am declaring war!! I / De / Clare / War In the words of Warren Wiersbe: "The Christian life is not… Continue reading I declare war
I can honestly say that to my knowledge I do not have enemies. Now, you may think everyone has at one time or two, well friends I believe it takes two to be involved in an enemy-battle. There might be someone out there that don't like me in one way or the other, but to… Continue reading Love your enemies
Have we as human beings become so desensitized to each other so much that we think it's okay to attack each other by the use of electronic communication? to bully a person, by sending messages of an intimidating or threatening nature? Maybe some people believe they opinions matter so much that they need to be… Continue reading Cyberbullying
#WCW WCW means “Woman Crush Wednesday.” It is a widely used as a hashtag on social media to tag pictures and post of women people attractive or that they admire. It is a form of informal award or a simple way of posting your admiration for a lady. The use of the hashtag #WCW started… Continue reading Woman Crush Wednesday (#WCW)
"In Humility value others above yourselves" If you're a "me first"person, here are some verses of scripture that designed to keep you on your toes and knees! "Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interest but.. to the interest of the… Continue reading Are you a “ME FIRST” person?
PS: I started week 5 last week but was in too much pain to finish writing ... so forward today week 6 Today (last week) is five weeks since my shoulder replacement surgery, I have been working hard at home with my exercises and also in the Physical Therapy office but still I find no… Continue reading Recovery Week 5 and 6