2020 Decade · Life after a coma · Sickle Cell Disease · Thoughts · Writing

Coping with Stress

A few tips I want to share with everyone Stick to a routine Go for a walk Take a break from social media Take deep breaths Connect with Nature Eat healthy well-balanced meals Avoid Alcohol and drugs Make time to unwind Aromatherapy Journaling (like how I do with this blog) Listen to smoothing music Sing,… Continue reading Coping with Stress

2020 Decade · Faith · Life after a coma · Sickle Cell Disease · Survivors · Thoughts · Warriors

Depression and Mental Health

Did I share with you my depression period - it all happened in my life after a coma well of course this is what my blog is all about. So here goes my chapter on DEPRESSION. I never knew or understood what depression felt like. After all I have never really been depressed before September… Continue reading Depression and Mental Health

2020 Decade · Life after a coma · Sickle Cell Disease · Spiritual, devotion · Survivors · Thoughts · Warriors · Writing

Facebook Memories

May 20, 2017  After a long day of flying and a week of rejuvenating my mind body and soul I have a letter.... Dear Life, Lupus and Sickle Cell, If you want me to bow, I will stand up straight. You can kick me down today but I will stand tomorrow. If you want me… Continue reading Facebook Memories

2020 Decade · Faith · Sickle Cell Disease · Spiritual, devotion · Thoughts · Writing

Pandemic moving PT 2

Another Transparent post - continuation from part 1. Travel PART 2. One on the things on my Bucket-list is driving from the East Coast to the West Coast... Let's just say both times I tried to accomplish that were epic fails. Moving to Texas my drive I was sick and it wasn't as enjoyable as… Continue reading Pandemic moving PT 2

2020 Decade · Faith · Feelings · Life after a coma · Spiritual, devotion · Thoughts · Writing

Pandemic moving

This is a transparent Testimony post - part 1. 2020 is my season to reap what I have sown, my season for greatness, my season for favor. COVID-19 with all it's obstacles will not take away the plans GOD had for me. I haven't written in a while, mainly because I have been packing, driving,… Continue reading Pandemic moving

2020 Decade · Feelings · Life Advice · Sickle Cell Disease · Thoughts

U gotta love yourself

I realize how difficult this time is for single people but through this and after this pandemic remember do not go back to where you were before. Do not find that comfort zone in the past. Keep embracing your singleness. In this season of quarantine it is your opportunity to find yourself again. Discover things… Continue reading U gotta love yourself

2020 Decade · blogging · Sickle Cell Disease · Thoughts · Writing

Resolutions vs Goals

It's the beginning of a new year and I am sure many people has resolutions and I am sure many will not keep to these resolutions, you know why? It's because a Resolution: a firm decision to do or not to do something. Goal: the object of a person's ambition or effort; an aim or desired… Continue reading Resolutions vs Goals

2019 trials and tribulation · Feelings · Life after a coma · Sickle Cell Disease · Thoughts · Travel · Writing

Alone vs. Lonely

I originally wrote this August 25, 2019 .. it was in my draft lost writings. The more things change the more things remain the same. This weekend was filled with just lonely thoughts. Not really in the physical aspect of being lonely more of being alone. Yes, two different concepts. You can be alone without… Continue reading Alone vs. Lonely

2020 Decade · blogging · Feelings · Thoughts

2020 Decade

Hello, all if you are new to my page I welcome you, for the rest let me reintroduce myself. My Page is named Phoenix - why? because In Greek mythology, a phoenix (/ˈfiːnɪks/; Ancient Greek: φοῖνιξ, phoînix) is a long-lived bird that cyclically regenerates or is otherwise born again. Associated with the Sun, a phoenix obtains new life by… Continue reading 2020 Decade

2019 trials and tribulation · Black girl magic · Feelings · Life Advice · Thoughts

Does you dating have a purpose?

It's been a while since I have posted anything... hip pain has been bothering me, but that will soon be dealt with. Surgery soon.... Lord work out your kingdom agenda in me. I am yours. Let me be a living sacrifice, salt and light. If you bring someone into my life who submit to your… Continue reading Does you dating have a purpose?