Black girl magic · blogging · Life Advice · Thoughts

Yoni Steam

Informational reading – I had a conversation with a friend who told me about this “Yoni Steam”, I never heard about it before but she was ranting and raving of how the self care for this is excellent and the freedom a woman feels. I decided to research it, this is what I found out : Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.

“Better out than in,” is the Arvigo motto) Women who are experiencing or who have passed menopause should steam at least three times per year for maintenance, but may steam more often if it feels right. If your challenges are chronic, you may want to steam up to three times per week to ensure the greatest results.

The effectiveness of vaginal yoni steam bath herbs isn’t limited to just eliminating cramps. … Relieve chronic vaginal/yeast infections, and works to maintain healthy odor. Ease symptoms of menopause including dryness or pain during intercourse.

Vaginal steaming, also known as V-steaming or yoni steaming, is an alternative health treatment where a woman squats or sits over steaming water. Sometimes the water contains herbs such as mugwort, rosemary, wormwood and basil.

I have not tried one yet, but as I did my research I noticed it is becoming more and more common in spas. I will definitely put a spa day with a Yoni steam on my bucket list once overcome my sickle cell battles. I think for all my female reader it is something to look into and maybe give you experience My male readers something you can use as conversation with your significant other.

Thanks Phoenix: Live Love Laugh Learn.

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