Phoenix: Live Love Laugh

Another Sleepless Night…

Last night, anxiety robbed me of rest again.

I’m tired—not just physically, but emotionally. I’m tired of the unknown future creeping into my mind like a thief, stealing dreams of joy—like being on a cruise, going on a date, or just window shopping like I used to. I miss the version of me that was fearless and free—the one who danced through life without needing everyone’s approval.

Now, I feel… trapped. Paralyzed by uncertainty. Afraid to move.

But in the stillness of that sleepless night, I whispered prayers. Not polished ones. Just raw, honest, “God, I need You” kind of prayers.

And somehow, peace peeked through.

Praying in the Dark Moments

There’s something powerful about praying when you don’t know where to turn. It’s not that prayer magically solves everything—it’s that it connects you to the One who already knows the end from the beginning.

“Come to me, all you who labor and are heavily laden, and I will give you rest.” — Matthew 11:28

“And my God shall supply all your needs according to His riches in glory by Christ Jesus.” — Philippians 4:19

These aren’t just memory verses—they’re promises. And yes, I’m holding God accountable for them.

Why Worrying Doesn’t Work

Let’s break it down:

❌ Worry Benefits No One

Jesus Himself said that worry produces nothing. It doesn’t change the outcome—it just drains your energy and joy.

“Can any one of you by worrying add a single hour to your life?” — Matthew 6:27

❌ Worry Is Unnecessary

Birds don’t worry about their next meal. Flowers don’t worry about blooming.

If God provides for them, how much more will He provide for us—His beloved children?

❌ Worry Exposes Our Devotion

What we worry about the most often reveals what we trust God with the least. Ouch, right?

“Seek first the Kingdom of God and His righteousness, and all these things shall be added to you.” — Matthew 6:33

From Worry to Worship

Worry feels inevitable, but it doesn’t have to be permanent.
You may have legitimate concerns about your life, your finances, your future. So did Paul—and yet he wrote this promise:

“My God will supply every need of yours according to His riches in glory in Christ Jesus.” — Philippians 4:19

And he wrote it from prison. If Paul could hold onto God’s promises from a dark cell, we can too.

If You’re Stuck in Worry Right Now…

You’re not alone. I see you. I am you.

But here’s a truth I’m clinging to: Worry is not your identity. Peace is your promise.
And peace starts the moment you decide to release control—and let God carry what you were never meant to hold.

✨ Reflection Prompt:

What has worry robbed from you lately—sleep? Joy? Confidence?
Now, trade it in. Write down what God has promised to supply in its place.

Reflect: What Is Worry Stealing From You?

We all have something we tend to worry about—whether it’s relationships, career choices, health, finances, or even the unknowns of life after COVID-19.

For me, I’ve identified my biggest triggers:
Health. Career. Moving. Life in general. COVID-19.

And the truth is, this worry is robbing me of something I deeply cherish—my sleep.

I’m not talking about the occasional nap (those still sneak in!). I’m talking about restorative, full-night, 5–7 hour sleep. That kind of deep sleep that resets your mind and heals your body.

Instead, I’m left tossing, turning, or waking up with my mind already racing. And I can’t help but believe that if I were sleeping better at night, I wouldn’t need so many naps during the day.

Worry doesn’t just steal sleep—it steals joy, energy, clarity, and peace.

Journal Prompt:

What do you typically worry about? What has that worry cost you physically, emotionally, or spiritually?

Write it down. Acknowledge it. Then lay it at God’s feet.

Because He promises to trade our burdens for His peace.

#FaithOverAnxiety #SleepInPeace #Matthew1128 #Philippians419 #LetGoAndLetGod #WorryLessPrayMore #ChristianDevotionals

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