health
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My Bitter Season: Turning Lemons into Lemonade with God’s Grace
Things I Wish I Knew Before 2024 “Living with Mild Cognitive Impairment, face blindness, and functional depression hasn’t been easy. But through faith, survival strategies, and resilience, God is turning my bitter season into lemonade.” For years, I lived with questions about my mind and emotions, never fully understanding why I struggled in ways others Continue reading
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My Journey with Better Weight Coaching and Academy: 8 Weeks to Sustainable Weight Loss and Life-Changing Wellness
A transformative experience that redefined my relationship with health and wellness Embarking on a weight loss journey can often feel daunting, filled with uncertainties and fleeting promises of quick fixes. But my experience with the Better Weight Coaching and Academy: 8 Weeks to Sustainable Weight Loss proved that a thoughtful, structured, and holistic approach can Continue reading
2020 Decade, blogging, Disabily, Faith, Life Advice, Life after a coma, life after a coma., Sickle Cell Disease, Spiritual, devotion, Survivors, Thoughts, Writingdiet, Faith, fitness, health, Health and wellness transformation, Holistic weight loss program, life after a coma., Long-term weight management, Mindful eating, nutrition, Plant-based nutrition, Self-care, Sickle Cell Disease, spiritual journey, Transformative wellness journey, Weight loss journey, weight-loss -
Living with Brain Injury After a Coma: What “The Damage is Done” Really Means
Surviving a coma is just the beginning. Here’s my journey through brain injury, memory loss, and emotional changes after a stroke—and why “the damage is done” was never a complete answer. Living with brain injury after a coma is a silent struggle that most people don’t see. After suffering a stroke due to a sickle Continue reading
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Depression, Up Close.
A bottomless pit Before my stroke, I didn’t truly understand what depression was. For the first six years afterward, I even denied I had it. I think, in part, because I was consumed by constant physical pain—bouncing from one joint replacement surgery to another, never fully healing before another part of me gave out. There Continue reading
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Thoughtful Tuesday – Aura
Reflections from a Grateful Heart Today has been filled with reminders of grace, presence, and divine timing. Thoughtful Tuesday, where it all began. This morning, my friend Anatashia sent me a quote that stirred something deep inside me: “Replace your doubt with confidence. You are a fighter with faith. That means if you fall, you Continue reading
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Chapter 52
Chapter 52: A Journey Back to Where It All Began I made it. And I’m standing—grateful, humbled, and blessed—right where it all began. After years of setbacks, surgeries, and what often felt like an endless uphill climb, I’m here. Not just surviving, but celebrating Chapter 52 of my life. And with every breath, I carry Continue reading
About Me
I LIVE LOVE LAUGH LEARN – the only way I know how to survive this life! I am a free-spirited, independent, or uninhibited person. I began this blogging journey years ago for sharing my thoughts on everyday life. Since then, so much has happened including me being in a coma because of Sickle Cell with brain damage and extreme trials in life. I am still struggling, but I feel someone can be motivated through my journey, thoughts, feelings, and life.
Phoenix: Live Love Laugh 