anxiety
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Delivered, Not Dismissed: My Last Straw and the Day God Released Me
Happy Sabbath, my friends. Everyone has their definition of “the movie straw.” But unless you’ve lived with mental health battles, unless you’ve cried yourself to sleep trying to hold it together for a job, a title, or your pride, please, sit down and be quiet. Mental health looks different for everyone. It’s silent sometimes. But Continue reading
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Do You Qualify for This Chapter?
At this stage in my life, I’m not interested in dating. Not because I’m bitter. Not because I’ve given up on love. But because this chapter is about healing—and that requires a different kind of presence. I’m 52. I think I’ve met enough liars, cheaters, and smooth talkers to last me a lifetime. I’ve been Continue reading
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The Power of Kindness: Why Small Acts Matter More Than You Think
Sunday thoughts Kindness is one of the simplest yet most powerful gifts we can offer to others. It doesn’t need to be grand or extravagant; sometimes, a genuine smile, a kind word, or a small gesture of support is all it takes to brighten someone’s day. But what makes kindness so important? It’s about seeing Continue reading
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Hey You! Welcome to My Beautiful Mess.
Life threw a lot at me — a coma, sickle cell, brain damage, loss, and more — but guess what?I’m still standing. Still laughing. Still loving life when I can. This blog is where I keep it real: the good, the bad, the ugly cries… and the small wins (like free panties and finding a Continue reading
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Depression, Up Close.
A bottomless pit Before my stroke, I didn’t truly understand what depression was. For the first six years afterward, I even denied I had it. I think, in part, because I was consumed by constant physical pain—bouncing from one joint replacement surgery to another, never fully healing before another part of me gave out. There Continue reading
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Easter Weekend
Easter Weekend Reflections: Traveling, Traditions & Trying Again I kicked off my Easter weekend adventure early Thursday morning by boarding the Amtrak train headed to Jacksonville, NC—or technically, to Wilson, NC. That stop was closer to my cousin’s job, and she was waiting there with open arms. This was a big moment for me: my Continue reading
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A Journey of Faith and Family
This Thursday, I’ll be boarding a solo train ride—my first trip alone since 2020. And yes, I know that may sound questionable to some. Normally, this blog would be an enthusiastic solo trip but taking into consideration an active brain disability, I’m taking every step with faith. I’ve already started writing a blog on the Continue reading
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Sharing your Journey
We all have a story to tell. For me, one of the reasons I’ve always been drawn to Education is my belief in the mantra: “Each one, reach one, teach one.” Our journeys are deeply personal—some may feel too ashamed to share theirs, while others believe it’s nobody’s business. But I’ve realized that by opening Continue reading
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Self-Care
After I was fired spring of 2021 like any normal person my first thought was finding another job after applying for about one week the voice of the Spirit came upon me reminding me to “Be still and know that he is GOD“. So I instantly stopped. Decided to take care of me and leave Continue reading
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For you.
Happy Saturday, before I write my next blog about Mental Health and Depression part 4, I want to put a disclaimer. My blog is not for anyone to feel sorry for me, it is to inform, educate. motivate and strengthen anyone dealing with life. My experiences are personal knowledge through experience. It is my life, Continue reading
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Depression and Mental Health PT3
It’s a rainy Saturday, I love rain the sound of the droplets, the comfort of knowing “this to shall pass”, feeling of peace that a rainbow is going to be formed reminding us the God will never destroy the world by rain and flood again. Hello Readers, continuing from last mental health post. I was Continue reading
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TIA, ABI, MCI and Sickle Cell Anemia
You might be thinking and wondering what these acronyms have to do with each other; well my post has covered all except one. If you are new here let me re-cap a little. Transient Ischemic Attack (TIA) is often called a mini-stroke TIA – Click the acronym to see my post on this. This was Continue reading
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Mild Cognitive Impairment (MCI) education time:
My diagnosis after two Neurocognitive tests. This is a way to measure brain function non-invasively. It uses paper-and-pencil tests or computerized tests to assess important aspects of cognition: attention, memory, language, reaction time, perception, and so on. One test was administered in UT Health in Houston TX, in 2019. The length of the testing appointment six Continue reading
About Me
I LIVE LOVE LAUGH LEARN – the only way I know how to survive this life! I am a free-spirited, independent, or uninhibited person. I began this blogging journey years ago for sharing my thoughts on everyday life. Since then, so much has happened including me being in a coma because of Sickle Cell with brain damage and extreme trials in life. I am still struggling, but I feel someone can be motivated through my journey, thoughts, feelings, and life.
Phoenix: Live Love Laugh 
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