stress
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Coping with Stress
A few tips I want to share with everyone Stick to a routine Go for a walk Take a break from social media Take deep breaths Connect with Nature Eat healthy well-balanced meals Avoid Alcohol and drugs Make time to unwind Aromatherapy Journaling (like how I do with this blog) Listen to smoothing music Sing, Continue reading
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Blissfully Unaware: The Day I Realized Anxiety Was Driving Me
Have You Ever Been So Unaware… It Was Dangerous? Have you ever done something so risky—without even realizing it—until you stopped and really thought about it afterward? Let me give you a common example. Have you ever driven home—whether from work, church, or a friend’s house—and once you pull into your driveway, you suddenly realize Continue reading
About Me
I LIVE LOVE LAUGH LEARN – the only way I know how to survive this life! I am a free-spirited, independent, or uninhibited person. I began this blogging journey years ago for sharing my thoughts on everyday life. Since then, so much has happened including me being in a coma because of Sickle Cell with brain damage and extreme trials in life. I am still struggling, but I feel someone can be motivated through my journey, thoughts, feelings, and life.
Phoenix: Live Love Laugh 